This recipe originally came from the My Fitness Pal Blog. Of course, I have tweaked it a bit to suit my own taste. It is a quick and easy recipe that is nutritious, high protein, and low cal as well. Takes about a half hour to 45 minutes to prepare. If you keep track of … Continue reading
Dan and I buy maple syrup and wild caught salmon from a family just outside of Duluth. As a family they travel to Alaska every year to catch the salmon; then they fast freeze it and sell it. They also tap and make the maple syrup. I decided to experiment by combining the two and … Continue reading